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Resources

Below are some of my favorite books organized by therapy topics

Men’s Issues

Attachment & Trauma

  • Attached – Amir Levine
  • The Anxious Hearts Guide – Rikki Cloos
  • Adult Children of Emotionally Immature Parents – Lindsay C. Gibson
  • Platonic – Marisa G. Franco

Trauma

  • Trauma Stewardship – Bessel van der Kolk
  • When the Body Says No – Dr. Gabor Maté
  • The Body Keeps the Score – Sean Pratt, Bessel van der Kolk, et al.

Self-Exploration

  • Atomic Habits – James Clear
  • Conscious Loving – Gay Hendricks and Kathlyn Hendricks
  • Set Boundaries, Find Peace – Nedra Glover Tawwab
  • The Subtle Art of Not Giving a F*ck – Mark Manson, Roger Wayne, et al.

South Asian

  • They Call Us Exceptional – Prachi Gupta
  • Black and Blue Sari – Kamal S. Dhillon

Religion & Culture

  • Caste: The Origins of our Discontents – Isabel Wilkerson, Robin Miles, et al.

Understanding Oppression

  • Oppression and the Body – Christine Caldwell, Lucia Bennett Leighton, et al.
  • Crazy Like Us – Ethan Watters
  • Biased – Jennifer L. Eberhardt